The Resilience Project

Students today need more than academics—they need emotional tools to thrive.

The Resilience Project is a developmentally tailored Social Emotional Learning (SEL) curriculum build for classrooms, after-school programs, and youth-serving organizations. It is designed to help elementary and middle school-aged students recognize, understand, and manage their emotions while developing resilience and empathy. This program supports school SEL framework and aligns with Indiana’s Social-Emotional Learning Competencies. It empowers students to navigate elementary and middle school transitions, build self-awareness, and strengthen peer relationships.

Elementary: Feelings Foundations

Young students learn to:

  • Identify and name core emotions
  • Recognize body clues connected to feelings
  • Understand that all feelings are valid
  • Use calming tools for big emotions
  • Talk to trusted adults
  • Practice growth mindset
  • Show empathy to friends

Students leave knowing: “My feelings matter. I have tools. I can try again.”

Middle School: Emotional Regulation and Resilience

These students learn to:

  • Expand emotional vocabulary
  • Recognize physical signs of stress and overwhelm
  • Pause > Name it > Choose a Response
  • Build personal regulation toolkits
  • Practice growth mindset
  • Develop empathy and kindness
  • Create a personal resilience action plan

Students leave understanding: “My emotions are information. I can manage them. I can bounce back.” 

What Makes This Different?
  • Interactive and hands-on
  • Chant-based memory tools
  • Real-life application activities
  • Reflection-based growth tracking
  • Developmentally appropriate progression
  • Celebration of student voice and strengths

Questions?

Contact Fletcher Elliot, MCCOY’s Training and Development Director, at fletcher.elliot@mccoyouth.org.

Implementation Options

  • Classroom series (6 – 8 lessons)
  • Weekly SEL block
  • After-school programming
  • Summer enrichment
  • Small group intervention
  • District-wide SEL integration